Talk to a Counsellor Today – Your First Session is Free

Getting started is often the hardest part. This first session offers a gentle place to begin — to be heard, understood, and supported.

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Why free matters.

When you're already dealing with a lot, the thought of paying for something you’re not sure about can make it harder to start. That’s why I offer a full session with no fee — so you can take that first step, feel it out, and decide if it’s right for you.

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Counseling Services

Couples Counselling

Strengthen your relationship and improve communication

Individual Counselling

Personal growth and self-discovery journey

Anxiety & Depression

Tools and support for managing mental health

Trauma Recovery

Gentle, trauma-informed healing approach

Grief Counselling

Support through loss and healing

What clients say about my counselling

"When I was going through a challenging time both at work and in my personal life, I was connected with Dave, and we worked together for over two years. His support helped me view situations in a new light and shift my perspective when I needed it most. He played a key role in helping me navigate a really difficult period, and I’d highly recommend him to anyone looking for a compassionate and insightful counselor."

Samantha

"A friend suggested I reach out to Dave, and after working with him for several months, I’m truly grateful for the experience. He’s a compassionate listener who made me feel at ease discussing my challenges. Our sessions have been incredibly helpful—he helped me shift old beliefs and provided practical tools and insights that have left me feeling more optimistic, motivated, and confident. I highly recommend him!"

Hari

"I came across Dave online, and like with anything found on the internet, I was initially unsure. However, after two years of sessions, I can confidently say he is one of the most compassionate, understanding, and supportive counselors I’ve worked with. I would highly recommend him to anyone facing a tough time or seeking clarity and a fresh perspective. He’s not just a great listener—he actively challenges you to see things differently, which leads to real personal breakthroughs. His support during a difficult period in my life made a huge difference, and I’ll always be grateful for that."

Fatima

"When I first met Dave, I was at one of the lowest points in my life and knew I needed help managing my anxiety, depression, and stress. He was kind, understanding, and encouraged me to put in the work both in and out of therapy to find my own answers. During one of our sessions, I had an experience that truly shifted my perspective, and from that moment on, I felt changed. Dave created a safe, judgment-free space where I could express myself openly, always reassuring me that my feelings were valid."

Michael

"I'm incredibly grateful for the time I spent with Dave as my counselor. At a point in my life when everything felt like it could fall apart, having his steady support was a reminder that I was still moving forward. It was clear that he genuinely cared about my experiences—not just by offering new perspectives and challenging my thoughts, but by giving me space to reflect on how my situation was affecting my daily life. Opening up isn’t easy for me, but Dave created a safe and supportive environment with kindness, empathy, and understanding. Thank you!"

Rebecca

"Dave was excellent, and I would highly recommend him to anyone looking for counseling. He created a comfortable and supportive space, always coming prepared and building on the progress we made in each session. I don’t have much experience with other counselors, but I can say with confidence that Dave helped me navigate a really difficult time."

James

Frequently Asked Questions

Virtual Counseling Session

info@havencounselling.xyz

82a James Carter Road, Mildenshall, IP28 7DE

Professional Memberships & Certifications

IAOTH member
IACT registered
IEATA registered

info@havencounselling.xyz

82a James Carter Road, Mildenshall, IP28 7DE

Professional Memberships & Certifications

IAOTH member
IACT registered
IEATA registered